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Saturday morning meditation is BACK!

Join us in-person in Myrtle Hall or by Zoom!

Experience the power of meditating in a group!

The class is facilitated by Al Mahesh and Tony Coward.

The meditation combines the best of Unity and Parmahansa Yoganada’s teachings.  

Meditation format is suitable for beginners and advanced meditators.  

Meditation Flow:  

  • Mastering Subtle Energies
  • Energization of the body
  • Breath and Spine activation
  • Mantra Meditation
  • Centering Thought meditation
  • Affirmations for Self-Healing  

Please join to achieve the results that are important to you.

https://us02web.zoom.us/j/83227731651?pwd=RhR5bu3heY5tTClQUMn0QneQ9I9Bif.1

Meeting ID: 832 2773 1651
Passcode: 638522