Ready to try something fun and new? Come learn how to do Chair Yoga!
Wear comfortable clothing as the class will be doing light movement appropriate for a chair.
The session will include strengthening the body, light stretching of the extremities, mindful breathing and balance work.
Class is for all ages.
Benefits:
- Strengthening the body
- Improved flexibility, core strength and balance
- Improved overall conditioning and calmer nervous system to relieve stress
- Injury reduction & pain reduction
- Improve cardiovascular conditioning
- Exercise plus yoga therapy.
We will be showing the Frank Capra classic “It’s A Wonderful Life” and we will be serving FREE pizza!
George Bailey has so many problems he is thinking about ending it all - and it's Christmas! As the angels discuss George, we see his life in flashback. As George is about to jump from a bridge, he ends up rescuing his guardian angel, Clarence - who then shows George what his town would have looked like if it hadn't been for all his good deeds over the years.
This movie is rated PG and not recommended for young viewers.
Please let us know you’re coming – use our FB Event to RSVP or respond to the email if you are on our email list for the eNews.
Let’s make 2025 our year as we decide what we want by using a vision board as a tool.
Join us as we put together our vision boards for 2025.
Bring magazines to use.
We will have a visit from Myrtle Fillmore with her wisdom and our sacred prayer circles.
Bring a dish for four to share for our potluck lunch brunch.
We welcome all ladies for fellowship, fun and friendship!
Join us for a night of community drum and rhythm gathering, based on spanning cultural bridges, creating a positive, and productive environment whereby our differences are put aside, allowing us to see the fun-spirited light in each soul who attends.
We will start the evening with giving thanks, sharing ideas and partaking in a drum/dance session where everyone will get to play their drum, move their bodies and enjoy the fellowship.
Yes, you can bring your own drum.
Love offering.
We are so glad you’ve found us! Our spiritual center is a fun-loving place to connect, learn and celebrate.
We offer inspirational Sunday Services at 11 am CT in-person and online at our Facebook page OR you can click on the link at the top of this page which appears 5 minutes before the service starts each Sunday.
Our Nursery/Children’s Church and UniKids meet every Sunday at 11 am to learn spiritual principles including lessons on gratitude, belonging, meditation and more.
We have classes (hybrid, in-person or Zoom), book studies, groups, a community choir and more to help you learn and make new friends. We also offer community outreach projects year-round.
Our Chaplains are taking prayer requests, are available every Sunday for one-on-one prayer and can make visits for hospice and home.
Unity is a positive, practical, progressive approach to Christianity based on the teachings of Jesus and the power of prayer.
In our efforts to comfort, share, and empower the community every donation helps. Thank you.
Upcoming Events
Mark your calendars for these great events coming up.
There is no cost increase in your books or merchandise using this program.
Watch Our Livestream Services
Some people email when they’ve lost a loved one; others email when they’ve misplaced their keys! Even if you are not sure what to pray for, our prayer team will pray with you about your situation.
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Unity of Dallas